Just a quick post for my Lincoln people (or if you want to travel!) ... simply(FIT) is offering FREE Pilates classes this week. Yes, FREE. I don't think that happens too often!!
For those of you that missed "Winelates" last week.... it's just that. You missed out! Look how much fun we had..
This week will be just as wonderful, sans wine. Pilates is a phenomenal core workout and Roxanne is an excellent instructor. If you haven't tried Pilates and have always been curious, this is the perfect opportunity.
The location will be different this week and the schedule is below! You have nothing to lose....
And, while you're at it, check out simply(FIT) blog for fun exercise tips and good reads in general!
Happy Monday,
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