I wanted to make a quick post to share this...
I know that I get caught up in what I think MY body needs to look like, how many times I should be working out per week, what I should be eating, etc. And on many days, I wind up with a strong feeling of guilt, and sometimes defeat, when I can't achieve those goals.
Ladies (and guys!).. what we do or do not do ALWAYS matters. I say this because in "our world" of instant gratification and posting pictures, comments, and statuses, I think we have started to forget how this impacts others.
My beautiful and talented friend Roxanne, of Simply(fit) girls, wrote this fantastic post about "Selfie Destruction." CLICK HERE to read it now!
Think before you post!
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